Of course yesterday I could hardly move for soreness.
Anyway, it was only a couple of classes ago that I was able to do an inversion for the first time. I am still so proud of myself for finally getting brave enough to try it.
There is nothing in the world like antigravity yoga. It is amazing. I would do it every day if I could - and someday, I want to build a house with a hammock in the basement so I can! Sparrow and I are starting a Parent/Child class on Monday and we are both so excited. If you are in the Salt lake area (or heck, even just in Utah - it's worth a long drive!) come to Imagination Place on 3300 S in Salt Lake, and we'll hang out. Ha ha. But no really, you should try this!